Weight Loss

Woman enjoying a healthy meal, reflecting the importance of a balanced diet and lifestyle changes in supporting weight loss efforts, alongside the the role of supplements in a weight management plan.

Weight loss supplements–do they work?

Medical Review by Jennie Stanford, MD, FAAFP Summary: Weight loss supplements are often viewed as quick and easy solutions for those looking to slim down. With bold claims and targeted marketing, supplements often promise dramatic results—however, not all products are backed by scientific evidence. Lemonaid Health can help you understand

A person preparing a Wegovy® injection, symbolizing the start of a weight loss journey with Wegovy® and the importance of healthcare provider guidance, dose adjustments, and managing potential side effects.

What to expect when starting Wegovy®

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: When beginning your weight-loss journey with Wegovy®, you may be unsure of how to navigate the road ahead. Wegovy®, a GLP-1 receptor agonist, is a branded form of semaglutide. It is an FDA-approved injection designed to help with long-term weight management in people with

A person holding their stomach in discomfort, representing the common symptoms of constipation caused by Wegovy® and emphasizing the importance of dietary adjustments, hydration, and exercise to manage side effects.

Tips to alleviate constipation from taking Wegovy®

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: If you’re experiencing constipation while taking Wegovy®, you’re not alone. Characterized by infrequent, difficult, and often uncomfortable bowel movements, constipation is one of the more common digestive issues that can disrupt your day-to-day life. But with the right approach to diet, hydration,

A person holding their stomach in discomfort, reflecting the common symptoms of constipation associated with taking Ozempic®, and the importance of managing diet, hydration, and exercise to alleviate these side effects.

Tips to alleviate constipation from taking Ozempic®

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Starting Ozempic® can be exciting—but experiencing side effects, such as constipation, can make the process a little uncomfortable. From lifestyle changes and dietary adjustments, to using over-the-counter remedies, there are options to manage constipation so you can pivot your focus back on achieving your weight

A man sitting at home at a table, drinking a beer while reading about the potential impacts of alcohol on Wegovy® and its effect on weight loss and overall health.

Alcohol & Wegovy®: What you need to know

Medical Review by Jennie Stanford, MD, FAAFP Summary Alcohol may interfere with Wegovy®’s effects—but semaglutide might also help reduce alcohol intake Wegovy® is a branded form of the medication semaglutide. It’s prescribed for chronic weight management in people with obesity or overweight individuals with weight-related health conditions. But taking any new

A woman at home taking her blood pressure, emphasizing the importance of monitoring other health conditions, like high blood pressure, before starting Ozempic® to ensure safe and effective treatment.

What to expect when starting Ozempic®

Medical Review by Jennie Stanford, MD, FAAFP Summary: Starting Ozempic® can come with a lot of changes, including weight loss—so it requires careful planning and supervision from your medical provider. Ozempic® is a branded form of semaglutide that is used primarily in the treatment of type 2 diabetes, but it may also be prescribed

Man sitting on the couch with a drink and snacks, unaware of the potential risks of combining alcohol with Ozempic®, which can affect blood sugar levels and increase the risk of side effects like nausea and dehydration.

Alcohol & Ozempic®: What you need to know

Medical Review by Jennie Stanford, MD, FAAFP Summary Alcohol might make this medication less effective—but could semaglutide help curb your drinking? Ozempic®, a branded form of the medication semaglutide, can help control blood sugar in people with type 2 diabetes and has other potential benefits as well, including weight loss. But if

Woman enjoying a healthy meal, reflecting the importance of a balanced diet and lifestyle changes in supporting weight loss efforts, alongside the the role of supplements in a weight management plan.

What you need to know about prescription weight loss medications

Medical Review by Heidi MD Summary: Here’s what you should know when considering prescription medication to help you lose weight Losing weight can be a challenge, but the right medication can help. If you’re interested in exploring this type of support for your weight loss journey, it’s important to understand

A plus-size woman hiking through a forest, highlighting the importance of prioritizing exercise in the journey towards long-term weight management.

How to set realistic goals for successful long-term weight management

Medical Review by Jennie Stanford, MD, FAAFP Summary: Long-term weight management can feel challenging—but as with any challenge, setting the right goals can help. The key is to make sure your weight loss goals are both meaningful and realistic so that you can achieve them successfully and experience the benefits.