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couple together in field coping with anxiety and depression

Anxiety and depression: 7 proven tips to treat both

Many people try to address anxiety or depression separately, but the two conditions often co-occur.
Healthy foods like fruits, vegetables, and whole grains, promoting lower cholesterol and heart health.

10 Foods That Are Good for Managing Cholesterol

Medical Review by DeAnna McGarity MD Eat these foods to boost “Good” cholesterol & keep
Plate of fish and chips, highlighting one of the high-cholesterol foods to avoid for better heart health

10 High Cholesterol Foods to Avoid

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Steer Clear of These Foods to Improve
Man looking worried about hair loss, reflecting on common myths and seeking solutions for his condition.

Common Hair Loss Myths: Separating Fact from Fiction

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Hair loss doesn’t have to be
Man examining his hair loss in the mirror, concerned about male-pattern baldness and looking for solutions.

Understanding Men’s Hair Loss: the Good, Bad, & What You Need to Know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Hair loss is a common condition
Woman reading information about anxiety medication online, exploring treatment options for managing anxiety symptoms.

Understanding Your Options for Anxiety Medication

Medical Review by DeAnna McGarity MD Summary Anxiety is a common condition in the United
older woman wondering about if depression can cause memory loss

Can depression cause memory loss? What you need to know

Memory loss and memory impairment can happen for many reasons, including depression. Memory impairment can
woman sitting on park bench experiencing anger and depression

Anger and depression: the surprising connection

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  The symptoms of depression can include
woman waking up with hangover depression after drinking opening curtains

What causes hangover depression? Plus 6 feel-better tips

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  While “hangover depression” isn’t a clinical
Woman examining her skin, managing cold sores, and taking care of her skin health.

Understanding & Addressing Cold Sores with Lemonaid Health

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Learn more about cold sores to
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