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couple together in field coping with anxiety and depression

Anxiety and depression: 7 proven tips to treat both

Many people try to address anxiety or depression separately, but the two conditions often co-occur.
A man sitting on the bed with his head in his hands, reflecting the frustration and concern felt by experiencing premature ejaculation.

Premature Ejaculation: What Causes It and How to Prevent It

Medical Review by Jennie Stanford, MD, FAAFP “Did I ejaculate prematurely?” It’s a question you
A woman sitting on the couch, visibly uncomfortable, reflecting the painful symptoms of a urinary tract infection (UTI).

5 Ways to Conquer Painful UTI Symptoms

Medical Review by Jennie Stanford, MD, FAAFP Did you know that females are up to
A middle-aged woman standing in her kitchen, reflecting on how to safely navigate reproductive health choices over 35

Are Women Over 35 Too Old for Birth Control Pills?

Medical Review by Jennie Stanford, MD, FAAFP Along with aging comes a slew of health
A man relaxing while using his tablet to research treatment options for erectile dysfunction.

Of All the Oral Erectile Dysfunction Drugs, Which One’s the Best?

Medical Review by Jennie Stanford, MD, FAAFP If you’ve ever been in a situation where
Woman sitting on the floor, looking out the window, stressed and worried, symbolizing the emotional impact of anxiety and the importance of recognizing symptoms to seek professional help when needed.

The Most Common Symptoms of Anxiety & When to Seek Professional Help

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary Understanding the signs of anxiety &
Man researching on his phone while relaxing by the pool, emphasizing the importance of understanding the guidelines for alcohol consumption when taking medications like Stendra® to ensure safety.

Alcohol & Stendra®: What You Need to Know

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary Stendra® is a popular ED medication—but
Woman using a semaglutide injection pen, illustrating the use of GLP-1 medications like Ozempic® and Wegovy® to aid in weight loss, with a focus on overcoming plateaus and maintaining progress with professional guidance.

Tips for Overcoming GLP-1 Weight Loss Plateaus

Medical Review by Jennie Stanford, MD, FAAFP Summary: Use these steps to move past weight
Woman checking her phone while on a gym mat after finishing her workout, highlighting the importance of exercise as part of her weight loss plan alongside her prescribed microdosing of semaglutide.

Microdosing Semaglutide Medications

Medical Review by Jennie Stanford, MD, FAAFP Summary: Here’s what you should know about this
A woman cutting fresh vegetables on a kitchen counter, emphasizing the role of nutrition in medical weight loss programs and healthy meal preparation.

The role of nutrition in medical weight loss programs

Medical Review by Jennie Stanford, MD, FAAFP Summary: Here’s why what you eat is the
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