Let’s take this journey together

How can we help you?

couple together in field coping with anxiety and depression

Anxiety and depression: 7 proven tips to treat both

Many people try to address anxiety or depression separately, but the two conditions often co-occur.
young man practicing distress tolerance meditation skills in field

4 distress tolerance skills to try in hard times

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  Anxiety and depression can impact daily
woman with hangover anxiety holding cup after drinking alcohol

Anxiety after drinking: why you get it & how to cure it fast

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Engaging in pleasurable activities can benefit
A man gazing with a contemplative expression while a woman offers support with her hand on his shoulder, representing empathy and the importance of support in understanding and managing depression

Understanding depression disorders: the good, the bad, & what you need to know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Depression is a common condition but
A woman stretching on a sidewalk before a run, symbolizing an active lifestyle and heart health, reflecting the importance of understanding cholesterol for overall well-being.

Understanding cholesterol: the good, bad, & what you need to know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Managing & preventing cholesterol doesn’t have
A man with thinning hair exercising outside, contemplating his hair loss treatment options, such as finasteride and minoxidil, while considering the best approach for effective results.

Finasteride vs. minoxidil: which is the best hair loss treatment for you?

Medical Review by Heidi Moawad MD Summary: Navigating hair loss treatments: finasteride & minoxidil Experiencing
A man drinking coffee and working on his laptop in a kitchen, symbolizing a focus on personal well-being and productivity, reflecting the considerations of Stendra®.

Stendra® guide: uses, benefits, side effects, & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Stendra® guide: what is it? Stendra®
A man preparing an Ozempic® injection, illustrating the use of semaglutide for managing blood sugar levels, in the comparison between Ozempic® and Wegovy®

Ozempic® vs. Wegovy®: what’s the difference?

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Ozempic® & Wegovy® both use semaglutide—but
Close-up of a woman’s hand holding a self-injection pen, symbolizing the administration of GLP-1 medications.

The ultimate guide to Wegovy®: uses, benefits, side effects & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Learn how Wegovy® can help with
Person using an insulin injection pen to administer medication, illustrating diabetes management and the use of treatments like Ozempic®

The ultimate guide to Ozempic®: uses, benefits, side effects & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Learn what Ozempic® can do to
1 2 3 12