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Woman sitting alone in a bedroom at night, looking unhappy, reflecting the emotional struggles associated with seasonal affective disorder (SAD)

The most common symptoms of seasonal affective disorder & when to seek professional help

Medical Review by Heidi Moawad Summary Understanding the signs of seasonal affective disorder & finding
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A happy couple sitting together on a sofa at home, researching on a laptop to learn more about whether Viagra® is the right treatment option for them.

Who Should Not Take Viagra®?

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Viagra® can help many men with
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A man listens to his partner speak as they sit together face to face on their couch at home.

Viagra® and alcohol: is it safe to take them together?

Medical review by: Jennie Stanford, MD, FAAFP, DipABOM Summary: Is it safe to take Viagra®
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A woman holding birth control pills, checking the expiration date to determine if the medication is still safe to take after it has expired.

Can Birth Control Pills Go Bad?

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Learn how to keep birth control
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A woman at home taking her blood pressure, emphasizing the importance of monitoring other health conditions, like high blood pressure, before starting Ozempic® to ensure safe and effective treatment.

Understanding High Blood Pressure: Causes, Symptoms, & Treatment Options

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary High blood pressure is common—but help
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A woman holding a pill in her hand and thoughtfully considering her health, reflecting the importance of consistent birth control use and the potential consequences of missing a dose.

What happens if you miss a day of birth control?

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Birth control pills help prevent pregnancy
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A woman stepping onto a weigh scale, symbolizing the process of tracking progress toward SMART weight loss goals for the New Year.

A guide to SMART goal-setting for new year’s weight loss resolutions

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: The way you set weight loss
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Woman eating a plate of healthy, balanced food with vegetables and protein, emphasizing the importance of sustainable weight loss through mindful eating and nutrition.

Top tips for starting a sustainable weight loss journey in the new year

Medical Review by Heidi Moawad Summary: Losing weight is a common New Year’s resolution—but how
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Man holding an injection pen for weight loss treatment, representing the use of GLP-1 medications like Wegovy® and Ozempic®.

What you need to know about prescription weight loss medication

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Prescription medication can help with weight
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