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A young woman lying in bed in pain, holding her head, illustrating the struggles and misconceptions associated with insomnia.

10 common insomnia myths debunked with Lemonaid Health 

Medical Review by Heidi Moawad MD Summary: Breaking down barriers to better sleep Misconceptions about
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Close-up of a woman examining dark spots on her face in a mirror, showing concerns about hyperpigmentation

Understanding hyperpigmentation: the good, bad, & what you need to know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Hyperpigmentation & you Hyperpigmentation, which can
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A woman working on a laptop in a modern lab, researching the latest advancements in herpes treatment.

A summary of the latest herpes research – Lemonaid Health

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Embracing knowledge for better health The
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older man in bed sleeping after taking melatonin for anxiety

How melatonin may help anxiety (and when to avoid it)

Medical Review by Heidi Moawad MD Summary: Many people use a melatonin supplement for sleep,
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A blood test report with a pen pointing at the cholesterol test results, key for understanding health outcomes

Understanding your cholesterol test results

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Testing your cholesterol levels can help
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A couple sitting on their couch, smiling while using a laptop to research Viagra® and its uses.

Viagra® guide: uses, benefits, side effects, & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Viagra® guide: what is it? Often
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A balanced diet with fruits, vegetables, and grains, complemented by exercise, illustrating healthy lifestyle choices.

6 cholesterol myths debunked

Medical Review by Heidi Moawad MD Summary: Be in the know when it comes to
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A young woman lying awake in bed, looking tired and sleepless, illustrating the impact of insomnia on daily life

How insomnia impacts your lifestyle

Medical Review by Heidi Moawad MD Summary: The wide-ranging effects of insomnia Insomnia is a
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Man sitting on the edge of a bed, facing a bright window, reflecting on personal health decisions after a herpes outbreak.

Is it safe to have sex after a herpes outbreak?

Medical Review by Andrea Eisenberg MD Summary: Having safe sex with herpes means being aware
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We’re excited to bring you evidence-based health information that makes a real difference in your life. But we also want to remind you that these articles are not meant as a substitute for medical advice, diagnosis, or treatment.

If you have specific questions or concerns, we encourage you to follow up with a healthcare professional.

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