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Concerned woman sitting on a couch at home, looking worried and thoughtful, reflecting the emotional challenges faced by individuals with mood disorders like depression and bipolar disorder.

Understanding Mood Disorders: The Good, The Bad, & What You Need to Know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Mood Disorders are common—but help is
A woman smiling and holding an escitalopram (Lexapro®) pill and a glass of water, taking her medication to manage depression and anxiety.

Escitalopram (Lexapro): Uses, Benefits, Side Effects, & More

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary An FDA-approved medication option for depression
A woman holding a bupropion pill in her hand, representing the use of antidepressant medication for managing depression, seasonal affective disorder (SAD), and smoking cessation.

Bupropion (Wellbutrin): Uses, Benefits, Side Effects, & More

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary An FDA-approved medication for depressive mental
A woman meditating with closed eyes and headphones on, practicing mindfulness in a peaceful bedroom, symbolizing coping strategies for managing anxiety and promoting mental well-being

Living with Anxiety: Coping Strategies for Daily Life

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Navigating the day-to-day with anxiety disorders
A man leaning on the window, looking pensive and overwhelmed, reflecting the emotional struggles of depression and the importance of understanding medication options for treatment.

Understanding Your Options for Depression Medication

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Appropriate medication can be the key
A woman sitting with her head in her hands, expressing stress and emotional distress, symbolizing the mental health struggles related to anxiety and depression.

Understanding the Similarities & Differences Between Anxiety & Depression

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Depression & anxiety can look similar—but
A female scientist in a laboratory, reviewing data on a computer screen, symbolizing the latest advancements in cholesterol research and personalized health management

Explore the Latest Cholesterol Research

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Exploring new frontiers in cholesterol research
Woman awake at night, touching her forehead in distress, illustrating the challenges of insomnia and the need for effective treatment and coping strategies

Understanding Insomnia: Causes, Treatments, and Coping Strategies

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Exploring insomnia: a complex and common
Woman looking out of the window, reflecting on misconceptions about obsessive-compulsive disorder (OCD), highlighting the importance of debunking common myths surrounding the condition.

Debunking Common Myths About Obsessive-Compulsive Disorder

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Debunking Common Myths About Obsessive-Compulsive Disorder
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