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A woman standing in front of an open refrigerator, considering what to eat for dinner, symbolizing mindful eating and recognizing hunger signals to make healthier food choices.

Understanding hunger signals & their role in weight loss

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary Learn to recognize when you’re really
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A woman talking to her healthcare provider on a video call, symbolizing the personalized approach of medical weight loss, where providers create tailored plans based on individual health needs and conditions.

What makes medical weight loss different from traditional diets?

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Learn why medically guided programs may
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A woman sitting on the couch with a spoon, eating chocolate directly from the jar, symbolizing the comfort of emotional eating and cravings triggered by stress or sadness.

Emotional eating: understanding the triggers and how to break the cycle

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary Emotional eating: Why it happens &
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Plus-size woman practicing mindful breathing to manage anxiety and break the cycle of overeating

Breaking the link between anxiety and overeating

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary Understanding the connection between anxiety &
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Close-up of a woman’s hand holding a self-injection pen, symbolizing the administration of GLP-1 medications.

The ultimate guide to Wegovy®: uses, benefits, side effects & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Learn how Wegovy® can help with
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Overweight man administering a semaglutide (Ozempic®) injection, representing GLP-1 medications for blood sugar control and weight management

The ultimate guide to GLP-1 medications: uses, side effects, options available

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary GLP-1 receptor agonists can lower blood
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Person using an insulin injection pen to administer medication, illustrating diabetes management and the use of treatments like Ozempic®

The ultimate guide to Ozempic®: uses, benefits, side effects & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Learn what Ozempic® can do to
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Middle aged female researching at home on her computer.

Is it safe for women to take Viagra®?

Medical review by: Jennie Stanford, MD, FAAFP, DipABOM Summary: Viagra® is only FDA-approved for use in
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Woman examining her skin, managing cold sores, and taking care of her skin health.

Understanding & Addressing Cold Sores with Lemonaid Health

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Learn more about cold sores to
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We’re excited to bring you evidence-based health information that makes a real difference in your life. But we also want to remind you that these articles are not meant as a substitute for medical advice, diagnosis, or treatment.

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