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8 Ways You Can Reduce or Stop Hair Loss, featuring tips like gentle hair care and a healthy diet, displayed next to a man chopping fresh vegetables in a bright kitchen, following a recipe from his laptop.

8 Ways You Can Reduce or Stop Hair Loss

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Halting your receding hairline might not
Young woman with hands on stomach experiencing anxiety and nausea

Anxiety and nausea: 5 tips to treat both

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary For better or worse, anxiety is part
young man practicing distress tolerance meditation skills in field

4 distress tolerance skills to try in hard times

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  Anxiety and depression can impact daily
woman with hangover anxiety holding cup after drinking alcohol

Anxiety after drinking: why you get it & how to cure it fast

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Engaging in pleasurable activities can benefit
A man gazing with a contemplative expression while a woman offers support with her hand on his shoulder, representing empathy and the importance of support in understanding and managing depression

Understanding depression disorders: the good, the bad, & what you need to know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Depression is a common condition but
A woman stretching on a sidewalk before a run, symbolizing an active lifestyle and heart health, reflecting the importance of understanding cholesterol for overall well-being.

Understanding cholesterol: the good, bad, & what you need to know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Managing & preventing cholesterol doesn’t have
A man with thinning hair exercising outside, contemplating his hair loss treatment options, such as finasteride and minoxidil, while considering the best approach for effective results.

Finasteride vs. minoxidil: which is the best hair loss treatment for you?

Medical Review by Heidi Moawad MD Summary: Navigating hair loss treatments: finasteride & minoxidil Experiencing
A man drinking coffee and working on his laptop in a kitchen, symbolizing a focus on personal well-being and productivity, reflecting the considerations of Stendra®.

Stendra® guide: uses, benefits, side effects, & more

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Stendra® guide: what is it? Stendra®
A man preparing an Ozempic® injection, illustrating the use of semaglutide for managing blood sugar levels, in the comparison between Ozempic® and Wegovy®

Ozempic® vs. Wegovy®: what’s the difference?

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Ozempic® & Wegovy® both use semaglutide—but
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