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young redhead woman sleeping after recovering from anxiety night sweating

Why anxiety causes night sweats & 9 tips for relief

Anxiety and stress can cause night sweats, but you can get relief by following some
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young non-binary woman at work managing anxiety triggers

Anxiety triggers: getting to know and manage yours

Learning what triggers your anxiety can help you manage symptoms and reduce their impact on
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man with beard and eyes closed experiencing anxiety signs and symptoms

What are the signs and symptoms of anxiety?

Discovering the common signs and symptoms of anxiety can help you find the care and
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young woman with short hair learning how to calm anxiety in stressful situation

How to calm anxiety in stressful situations

Calming techniques and strategies can help ground you in moments of extreme stress and anxiety.
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older woman with slight smile understanding what anxiety means

Why do I have anxiety? The body’s fight or flight response

Learn why anxiety happens and how you can work with anxious feelings in the most
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young man outside showing effects of anxiety on the body

3 surprising effects of anxiety on the body

Ongoing anxiety can impact your whole body, from your brain to your heart, lungs, skin,
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man with son playing in field wondering if anxiety is genetic

Can anxiety be genetic? Everything you need to know

Many factors contribute to the development of anxiety disorders, including genetics and family history. If
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man in bed smiling overcoming erectile dysfunction caused by sexual performance anxiety

How performance anxiety leads to erectile dysfunction

Medical review by Dr. Davis LiuAnxiety is one of the most common causes of ED.
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woman with hand on neck to represent feelings of extreme anxiety

Extreme anxiety: why it’s different & how to work with it

For people who live with extreme anxiety, the experience can be so intense that everyday
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We’re excited to bring you evidence-based health information that makes a real difference in your life. But we also want to remind you that these articles are not meant as a substitute for medical advice, diagnosis, or treatment.

If you have specific questions or concerns, we encourage you to follow up with a healthcare professional.

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