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Businesswoman frowning while using a laptop, illustrating the internal struggle and challenges faced by individuals dealing with anxiety, often misunderstood as stress or weakness.

General Anxiety Disorder Myths Debunked

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary General anxiety disorder is common—but widely
Concerned woman sitting on a couch at home, looking worried and thoughtful, reflecting the emotional challenges faced by individuals with mood disorders like depression and bipolar disorder.

Understanding Mood Disorders: The Good, The Bad, & What You Need to Know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Mood Disorders are common—but help is
Man sitting on the edge of his bed, looking tired and frustrated, reading the bottle of Zoloft® (sertraline) in his hand, which may help address the emotional challenges or side effects he is experiencing

Understanding Zoloft®’s Side Effects

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Zoloft® helps many people with depression
Woman reading medication instructions for Wellbutrin® (bupropion), focusing on understanding its potential effects on weight and how lifestyle choices can support weight management while on the medication.

Understanding Lexapro’s Side Effects

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Here’s what you need to know
Man holding a bottle of Prozac® (fluoxetine), reading about the risks of combining alcohol with the medication and its potential impact on effectiveness and side effects.

What to Expect When Starting Prozac®

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Here’s what you need to know
Couple reviewing Viagra® information on a cellphone together, highlighting the importance of discussing usage, dosage, and lifestyle adjustments for optimal effectiveness.

How to Make Viagra® More Effective

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Viagra® is widely used to treat
Woman reading Wellbutrin® instructions before taking her medication to better understand its side effects for depression treatment.

Understanding the side effects of Wellbutrin®

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Here’s what you need to know
Woman tracking her workout progress on a fitness app, highlighting the importance of tracking metrics to stay motivated on a weight loss journey.

How to track your progress and stay motivated on your weight loss journey

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Tracking your weight loss progress can
Three female friends cooking a healthy meal together in the kitchen, emphasizing the importance of balanced meals and mindful eating for sustainable weight loss after the holidays.

Simple Post-Holiday Weight Loss Strategies

Medical Review by Jennie Stanford, MD, FAAFP, DABOM Summary: Post-holiday weight gain is common—but small
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