Anxiety

Woman sitting exhausted on the floor with her dog, illustrating the emotional challenges of living with obsessive-compulsive disorder (OCD) and the importance of seeking support and treatment.

Understanding Obsessive Compulsive Disorder (OCD): The Good, Bad, & What You Need to Know

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Obsessive-compulsive disorder disrupts daily life—but help is available Obsessive-compulsive disorder (OCD) is a mental health condition that causes you to experience persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). If you have OCD, it’s important to understand where it comes from,

Man being comforted in a support group, highlighting the importance of support and treatment options like fluoxetine (Prozac®) for managing mental health conditions.

Fluoxetine (Prozac®): Uses, Benefits, Side Effects, & More

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: Medication that can provide meaningful mental health support There are many different kinds of medication for depression, as well as OCD and other mental health conditions. One commonly prescribed option is fluoxetine, which is marketed under the brand name Prozac®. Below, we

Woman reflecting the emotional challenges of managing mental health conditions like depression, holding a bottle of sertraline (Zoloft®) medication

Sertraline (Zoloft®): Uses, Benefits, Side Effects, & More (Graham)

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary: An FDA-approved medication for multiple mental health challenges Taking the right medication for depression or anxiety-related disorders can make all the difference to your treatment, so it’s important to learn about your options. Sertraline, commonly marketed as Zoloft®, may be worth considering.

Woman reading information about anxiety medication online, exploring treatment options for managing anxiety symptoms.

Understanding Your Options for Anxiety Medication

Medical Review by DeAnna McGarity MD Summary Anxiety is a common condition in the United States, experienced by approximately 34% of adults at some point in their lives. It can be triggered by a wide variety of different objects or situations, leading to intense feelings of discomfort and affecting your

man in bed smiling overcoming erectile dysfunction caused by sexual performance anxiety

How performance anxiety leads to erectile dysfunction

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  Engaging in pleasurable activities is beneficial for mental health, especially for those dealing with anxiety and depression. However, anxiety can significantly impact sexual health, leading to conditions like erectile dysfunction (ED). Anxiety-related erectile dysfunction stems from a variety of factors, including

Young woman with hands on stomach experiencing anxiety and nausea

Anxiety and nausea: 5 tips to treat both

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary For better or worse, anxiety is part of the human experience. It’s something all people experience from time to time. But severe, ongoing anxiety can significantly impact your emotional, mental, and physical health. In particular, anxiety can be associated with physical symptoms like

young man practicing distress tolerance meditation skills in field

4 distress tolerance skills to try in hard times

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  Anxiety and depression can impact daily life, making it challenging to engage in enjoyable activities. However, deliberately participating in pleasurable activities has been shown to significantly enhance mental health and well-being. Distress tolerance skills are crucial for managing intense emotional triggers

woman with hangover anxiety holding cup after drinking alcohol

Anxiety after drinking: why you get it & how to cure it fast

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary Engaging in pleasurable activities can benefit mental health for individuals dealing with anxiety and depression. However, alcohol consumption can exacerbate anxiety levels, leading to a phenomenon known as hangxiety, which manifests as intense feelings of anxiety following drinking episodes. Symptoms of

young redhead woman sleeping after recovering from anxiety night sweating

Why anxiety causes night sweats & 9 tips for relief

Medical Review by Jennie Stanford, MD, FAAFP, DipABOM Summary  Anxiety and night sweats are interconnected; anxiety can trigger excessive sweating during sleep, leading to disrupted sleep patterns and heightened stress levels.  Night sweats can result from various factors, such as anxiety, environmental temperature, or underlying medical conditions. Identifying the root